Monday, January 19, 2026
The Head Wizard Tales
Sunday, January 18, 2026
The Standing Desk: Because Your Chair Is Not Your Best Friend
The Standing Desk: Because Your Chair Is Not Your Best Friend
Once upon a time, work meant moving. Then chairs happened. Comfortable, rolling, deceptively friendly chairs that slowly turned many of us into highly productive statues. Enter the standing desk—the unsung hero of modern work life and a gentle reminder that your body was not designed to be folded like a lawn chair for eight hours straight.
Let’s talk about why standing desks are more than just a trendy office upgrade—and why your body and brain might secretly be begging for one.
1. Your Body Likes Movement (Even If Your Couch Doesn’t)
Standing desks encourage natural movement, which is something sitting actively prevents.
Physical Benefits:
Improved posture – Standing naturally engages your core and helps reduce that “keyboard goblin” hunch.
Less back and neck pain – Alternating between sitting and standing can reduce pressure on your spine.
Better circulation – Blood actually enjoys flowing instead of pooling like it’s stuck in rush-hour traffic.
Burns more calories – No, it’s not CrossFit, but standing burns more calories than sitting. Every little bit counts.
Think of a standing desk as low-effort wellness. You’re already working—now your body is just invited to participate.
2. Standing = Sharper Brain (Yes, Really)
Standing desks don’t just benefit your body—they wake up your brain.
Mental & Productivity Benefits:
Increased focus and alertness – Standing boosts blood flow to the brain, which helps you stay awake without a fifth cup of coffee.
Better mood – Less sluggishness often equals less irritability. (Your coworkers will thank you.)
Improved creativity – Many people report clearer thinking and better idea flow while standing.
Reduced afternoon crash – Standing helps fight that post-lunch fog where emails suddenly feel emotionally overwhelming.
Your brain likes oxygen. Standing helps deliver it—without needing a motivational speech.
3. A Standing Desk Is Basically a Sneaky Fitness Tool
One of the best parts? You can exercise while working and still look professional (or at least “professionally trying”).
Easy Desk Exercises:
Calf raises – Lift your heels while reading emails. Boom. Lower-leg workout.
Mini squats – Waiting for something to load? Drop a few squats. Your thighs won’t forget you.
Glute squeezes – Invisible, effective, and socially acceptable.
Core engagement – Lightly engage your abs while standing to support posture.
Marching in place – Great during phone calls. Nobody sees you anyway.
Stretch breaks – Neck rolls, shoulder shrugs, arm stretches—your body will love you.
You’re not “working out.” You’re just not stiffening into office furniture.
4. Standing Desks Help Break the Sedentary Cycle
Long periods of sitting have been linked to:
Increased risk of heart disease
Weight gain
Poor metabolic health
Lower energy levels
Standing desks encourage micro-movement, which is far better than staying frozen in one position all day. The real magic happens when you alternate—sit when you need to, stand when you can.
It’s not about standing all day.
It’s about not sitting all day.
5. Unexpected Bonus Benefits
Standing desks also come with a few perks no one tells you about:
Fewer snack attacks – Standing makes mindless snacking slightly less convenient.
More confidence – Standing literally puts you in a stronger, more alert posture.
Better meetings – Standing meetings tend to be shorter and more focused.
Easier transitions – Standing makes it easier to take quick movement breaks instead of collapsing back into your chair.
And yes, it gives you a perfectly valid reason to say, “I’ll get back to that email—I’m currently standing for my health.”
6. How to Start Without Hating It
If you’re new to standing desks:
Start with 15–30 minutes at a time
Wear supportive shoes or use an anti-fatigue mat
Keep your monitor at eye level
Shift weight, move often, don’t lock your knees
Listen to your body—this is not a punishment
Standing desks work best when they’re part of a flexible routine, not a rigid rule.
Your Desk Should Work With You
A standing desk isn’t about being extreme, trendy, or pretending you’re training for a marathon. It’s about giving your body options, your brain more energy, and your workday a little more life.
Because at the end of the day, your chair shouldn’t be the most active thing in your office.
Your body called.
It would like to stand up now.
Click here to see the Standing Desk I use as I do my Posts (Image Below)
Friday, January 16, 2026
Why Authors Should Be Using This Book Promotion Service on Fiverr
If you’re an author, you already know the hardest part of publishing isn’t writing the book.
It’s getting people to actually see it.
You can have the best cover, the sharpest blurb, and a story that deserves a spotlight—but without visibility, your book is just another title floating in a very crowded digital ocean. That’s where smart, strategic promotion makes all the difference.
And that’s exactly why this Book Promotion Service on Fiverr is worth your attention.
Built for Authors Who Want Real Exposure
This isn’t a “post it once and hope for the best” kind of promotion. This service is designed to create consistent visibility, which is what books actually need to gain traction.
Your book will be featured with:
One dedicated post on each of four different book blogs
Each post goes live on different days, not all at once
Every post is then shared across Facebook, Twitter, and Pinterest
That means your book doesn’t just appear—it keeps reappearing.
And visibility compounds.
A Reach That Actually Matters
Let’s talk numbers—because authors deserve transparency.
Each post reaches approximately 80,000+ readers across blogs and social platforms. On top of that, your book is shared within the Book Promotion Library community, which includes over 65,000 engaged members.
This audience wasn’t built overnight. It’s the result of 10+ years of consistent audience-building, reader engagement, and author-focused promotion.
In other words, you’re not being dropped into a random feed. You’re being placed in front of people who already care about books.
Perfect for Long-Term Momentum
If you choose one of the higher service levels, your book isn’t just promoted once—it’s promoted across different months.
This matters more than most authors realize.
Spreading out promotion:
Keeps your book visible longer
Reaches new readers as platforms grow
Supports long-tail sales instead of short spikes
It’s the difference between a quick flash and a sustained presence.
Popular for a Reason—Plan Ahead
This is a very popular gig, which tells you something right away: authors are seeing results.
Because of that popularity, timing matters. If your book needs to be promoted by a certain date—such as a launch window, sale, or event—it’s strongly recommended that you ask in advance to confirm availability.
Good promotion is strategic, not rushed.
The Bottom Line
If you’re serious about getting your book in front of more readers—without trying to shout into the void alone—this service does exactly what authors need:
Multiple blog features
Social media amplification
A large, established reader-focused audience
Long-term visibility options
Most importantly, it gets your book in front of real eyes, not just algorithms.
Check Out the Service Here
If you’ve put the work into writing your book, this is one of the smartest ways to make sure people actually discover it.
Thursday, January 15, 2026
Fragments of Wrath
Use the links below to get your copy of Fragments of Wrath
Paperback: 24.99: https://www.lulu.com/shop/emma-aries-hill-and-brian-flores-and-alec-m/fragments-of-wrath/paperback/product-p6jkmne.html?q=fragments+of+wrath&page=1&pageSize=4
Wednesday, January 14, 2026
Obedience Protocol: Sci-Fi Mystery Thriller
Obedience Protocol: Sci-Fi Mystery Thriller
Julian Voss can't remember the first seven years of his life.
Twenty years after federal agents rescued him from Sand Mesa—a desert cult where obedience was holy—Julian has built a careful existence as a journalist. But when an A.I. buried in a government black site begins speaking to him in riddles, the wall he's built around his missing memories starts to crack.
As America slides toward algorithmic authoritarianism and dissenters begin vanishing, Julian discovers his forgotten childhood might hold the key to everything. The cult wasn't just indoctrinating children. They were building something. Programming something. And whatever they put inside Julian's mind has been waiting two decades to activate.
Now, with the A.I. as his only guide through a maze of suppressed memories, Julian must uncover what happened at Sand Mesa before the past he can't remember destroys the future he's trying to save.
In the tradition of Blake Crouch’s Recursion and Naomi Alderman’s The Power, Obedience Protocol is a pulse-pounding techno-thriller that explores memory, manipulation, and the algorithms that decide who we become.
Tuesday, January 13, 2026
Manifest Anything: A Complete Guide to Manifest What You Desire (Love, Wealth, Health, Success) (Manifesting Miracles)
Manifest Anything:
A Complete Guide to Manifest What You Desire (Love, Wealth, Health, Success) (Manifesting Miracles)
Are you ready to unlock the secrets to manifesting anything your heart desires? Look no further! Introducing "Manifest Anything: A Complete Guide to Manifest What You Desire (Love, Wealth, Health, Success)" – a transformative book designed to empower you on your manifestation journey.
Discover practical tips, insightful exercises, and invaluable wisdom to attract and manifest all aspects of abundance into your life. Whether you're seeking love, wealth, health, success, or any other desire, this book offers a roadmap to manifesting your dreams.
📘 Inside "Manifest Anything: A Complete Guide to Manifest What You Desire (Love, Wealth, Health, Success)," you'll find:
✨ Proven techniques to harness the power of manifestation and align your energy with your desires. ✨ Strategies to clarify your intentions and overcome limiting beliefs that may be blocking your manifestations. ✨ Tools to cultivate self-love and build a strong foundation for creating the life you desire. ✨ Inspirational stories and practical exercises to guide you every step of the way.
Don't miss out on the opportunity to transform your life! Get your copy of "Manifest Anything" today and start manifesting the abundance you deserve. Embrace the journey, manifest your dreams, and live a life filled with love, wealth, health, and success. 🌟💖📚
Monday, January 12, 2026
The Gates of Haridol: A Starfish Galaxy Series Book
The Gates of Haridol:
A Starfish Galaxy Series Book
Cruiser commander Dary Rotan confronts the invader, and a fierce battle erupts when he refuses to surrender Dol. The Haridol commander makes an extraordinary offer in response to the enemy's threats of retaliation. In exchange for a crew to bring Dol home, he will provide Rotan with a ship equipped with a star drive, a technology unknown to their science.
During their two-week voyage to Haridol, they are repeatedly harassed and attacked in attempts to capture Dol. Battle lines are drawn, and escalation appears inevitable.
Download a FREE Copy of this book Jan. 16-18, 2026
Sunday, January 11, 2026
Potion Voyages Mystery Book: Chance of Harmony
Potion Voyages Mystery Book:
Chance of Harmony
Begin the adventure across the world of magic oceans by reading this prequel. Links to original magic music are included. Listen for free at https://soundcloud.com/potionvoyages/sets/potion-voyages-chance-of-harmony

Friday, January 9, 2026
Project: Stigmergy ([biosecure])
Project: Stigmergy ([biosecure])
Thursday, January 8, 2026
Valley Of Death, Zombie Trailer Park - FREE Kindle Book
Valley Of Death, Zombie Trailer Park
(KECK Book 1)
Just a few miles outside of Albuquerque New Mexico in a remote valley something has gone horribly wrong. To their eternal regret some people have mistaken the screams echoing in the hills as coyotes singing to the moon. When Josey drives his truck down into the valley he quickly learns the disturbing truth. It's not coyotes howling. It's men or what used to be men. Josey discovers that the valley is home to the depraved, the noble, the damned, the innocent, the beautiful, and of course the walking dead. When the least dangerous thing you encounter is an angry rattlesnake you know you've made a wrong turn at Albuquerque. What kind of zombies are they? There has been an interesting but ultimately pointless debate going on for years about what constitutes a zombie. Is it a dead person who walks around causing mayhem? Or is it someone who is violently insane and seeks only to kill and destroy? Why not both? Nestled in a remote valley, the residents of The Albuquerque Springs Trailer Park have lived out there lives nearly forgotten by the rest of the world. The trailer park is home to dozens of illegal immigrants, a hermit who has turned his back on society, a veteran of World War 2, a grumpy old woman, a family of Meth cookers known to local police officials as the Redneck Gourmets, and a beautiful young woman, are just a few. Life was peaceful and quiet (actually quite boring) until a deadly industrial accident killed Juan, one of the illegal immigrants. His friends and neighbors promised to dispose of the victim's body. Unfortunately, he came back and disposed of them- one mouthwatering bite at a time. William Robert Bebb: Who is he? Born in southern California in the 1960’s, William Bebb is a man of many talents. In the late 1980’s and early 1990’s, he earned scholarships for Forensic Speaking at two universities. William was also Editor of a University of Alabama at Birmingham's premier newspaper from 1989 to 1991.
Also Hear the First Chapter FREE in the Youtube Video Below
Wednesday, January 7, 2026
Ten Doorways to Darkness : A Horror Anthology
Ten Doorways to Darkness :
A Horror Anthology
The terror will find you no matter what you do.
There are countless books that have stories with happy endings. This is not one of them. From terrifying religious wars in 1930s rural Alabama, to a desperate fight for survival on a distant planet. These tales will have you questioning if there is anywhere safe to hide.
Ten short stories of darkness, fear, and despair. No one is safe from the horrors that lie within these pages.
Ten Doorways to Darkness is a frightening glimpse
of what happens when hope no longer exists.
Howl of the West
Howl of the West
Something about the residents of Moonlight Valley was wrong. As Clive watched a line of seemingly healthy townsfolk gather outside the office of Doctor Paul Kelp, unease gnawed at him. Reports of people waking in strange places, disheveled and with no memory of how they got there, grew more frequent by the day. The truth Clive uncovered was stranger than fiction: by day, the good people of Moonlight Valley lived ordinary lives, but when night fell and the moon climbed high, they became something horrific, a crime against nature itself.
In this terror-filled tale, you will meet many faces along the way. But beware, behind every friendly smile may lurk a beast waiting to break free.
Click here to get Howl of the West on Amazon / Kindle
Tuesday, January 6, 2026
The Fifth Anomaly: A Threshold Chronicle
The Fifth Anomaly: A Threshold Chronicle
(The Threshold Chronicles Book 1)
Until Hillrose Penitentiary.
What begins as another routine investigation becomes something else entirely when Marcus Chen's team discovers a pattern. A pattern that repeats across decades, etched into the prison's structure and buried in its records. As they document the anomaly, the pattern begins to replicate. In their footage. In their notes. In their perception of time itself.
Some patterns demand to be observed. And observation changes the observer.
The Fifth Anomaly is the first book in The Threshold Chronicles, a cosmic horror series exploring the boundaries between humanity and their place in objective reality. This edition features an integrated soundtrack experience. Scan QR codes at chapter endings to hear the music that accompanies each threshold.
For readers of American Gods, House of Leaves, and the New Weird.
Monday, January 5, 2026
Shard Awakening
Shard Awakening
The Head Wizard Tales
The Head Wizard Tales The Head Wizard Tales (new and improved) AVAILABLE NOW Introducing The Head Wizard, Julian. With the help of his t...














